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OFFICIAL START DATE: OCTOBER 6TH 2025

TT8: Tribe Transform

8 Weeks. The foundations for your future

Imagine heading into Christmas feeling in control, confident, and proud of the progress you’ve made.

Can you achieve great results in 8 weeks? Absolutely.

But TT8 is about more than that — it’s about building the foundations that last.

You’ll train smarter, master the basics of nutrition, and develop a resilient mindset that keeps you progressing through the festive season and into 2026.

Join the Tribe, take control now, and set yourself up for long-term success.

OFFICIAL START DATE: OCTOBER 6th 2025

Weekly Focus (Educational Content)

Week 1

Mindset Foundations

Cultivating a positive mindset, overcoming obstacles, and building resilience.

Week 2

Nutrition Foundations

Understanding the Basics.

Week 3

Training Fundamentals

Mastering the Core Principles to maximize progress.

Week 4

Recovery and Regeneration

Prioritising sleep, stress management, and active recovery.

Week 5

Mindset Mastery

Re-training your mind to achieve anything.

Week 6

Advanced Nutrition Strategies

Fine-tuning your diet for optimal results.

Week 7

High-Energy Living

How to achieve optimal health and vitality.

Week 8

Beyond the 8 weeks

How to guarantee results that lasts a lifetime.

IS TT8 RIGHT FOR ME?

✅TT8 is for you if…

You’re ready to take control of your health and fitness but don’t know where to start
You want structure, guidance, and accountability without the cost of 1-1 coaching
You’re tired of quick fixes and want to learn the fundamentals that actually last
You want to build confidence in your training, nutrition, and mindset
You’re serious about finishing the year strong and going into Christmas in control

❌ TT8 is not for you if…

You’re looking for a “shred in 8 weeks” or a quick fix
You want a fully personalised plan and direct 1-1 coaching support (that’s what our premium coaching is for)
You’re not ready to take action and commit to following the plan

TT8 is the perfect stepping stone. You’ll get amazing results in 8 weeks, but more importantly, you’ll gain the tools, knowledge, and confidence to succeed for life.

About Me

Meet Your Coach: Lewis Boswell

My journey into fitness started with a personal struggle. Like many, I faced challenges with my health, appearance, and performance. That experience fueled my passion to help others take control of their lives and achieve their goals. For over 10 years, I’ve been dedicated to mastering the science of strength and conditioning, earning both a BSc and MSc. I’ve worked with elite athletes and everyday individuals, developing a proven method to apply research-backed principles to real-life transformations.

As the founder of Tribe Coaching, I’m excited to bring my expertise to the TT8 Transformation. I’ll provide you with structured workout plans, simple nutrition strategies, and the educational foundation for long-term success.

Here what some of my Full 1-1 Tribe members have to say about their experience

The best

project you'll

ever work on

is YOU.

It's time to

invest in

yourself and

unlock your

full potential.

Don't let this

opportunity

pass you by.

your future starts here!

Don’t wait! The TT8 Challenge begins October 6th. Click below to register and take the first step towards a new you.